In today’s busy world, finding time to prepare healthy meals while juggling work and family can be challenging. Dr. Prashanth Gowda shares practical strategies for parents on how to manage meal prepping effectively without compromising on health. Learn how to streamline your kitchen routines and make nutritious, quick meals that keep the whole family energized and happy. In today’s busy world, finding time to prepare healthy meals while juggling work and family can be challenging. Dr. Prashanth Gowda shares practical strategies for parents on how to manage meal prepping effectively without compromising on health. Learn how to streamline your kitchen routines and make nutritious, quick meals that keep the whole family energized and happy.
🍏🍽️ 🌟 In this talk, Dr. Gowda discusses:
✅ Time-saving tips for meal prepping ⏱️
✅ Healthy and easy-to-make recipes for parents and kids 🥗👩🍳
✅ How to maintain a balanced diet amidst a busy schedule 🥑🍳
✅ The role of proper nutrition in managing stress and improving productivity 💪
